10 Home Remedies for Curing Diabetes. Do They Really Work?

10 Home Remedies for Curing Diabetes

Diabetes is a condition where one’s metabolism is affected, and the blood sugar levels in the body experience an extreme rise or fall. Insulin, which is a necessary body hormone produced by the pancreas, is essential to control the blood level’s release and flow of the sugar. If it is not efficiently produced, it can … Read more

What Can Diabetics Eat Instead of Bread? (15 Alternatives)

15 Healthier Alternatives That Diabetics Can Eat Instead Of Bread

Diabetes is a chronic condition that affects millions of people worldwide. One of the most important aspects of managing diabetes is maintaining stable blood sugar levels through diet and lifestyle modifications. For many diabetics, bread can be a problematic food due to its high carbohydrate content, which can cause spikes in blood glucose levels. Fortunately, … Read more

Is Cabbage Good for Diabetes? (15 Benefits)

Is Cabbage Good for Diabetes

As a doctor, I’m often asked about the benefits of eating cabbage and how it relates to diabetes. Are you wondering if this is just another ‘superfood’ myth? Well, I’m here to tell you that there are indeed some pretty convincing health benefits associated with consuming cabbage and managing diabetes! Is Cabbage Good for Diabetes? … Read more

10 Low GI Indian Vegetarian Foods For Diabetes

Low GI India vegetarian Foods

Do you know that over 70 million people in India suffer from diabetes? This chronic metabolic disorder is caused by the body’s inability to produce or use insulin effectively, leading to high blood sugar levels. The good news is that a healthy diet can help control diabetes and its complications. As a doctor, it is … Read more

21 Foods that can Lower Blood Sugar Immediately

Foods that can Lower Blood Sugar Immediately

As a doctor, I am constantly advising my patients to make healthy choices when it comes to their diet. One of the most important factors in managing blood sugar levels is the food we eat. High blood sugar levels can lead to a host of health problems, including diabetes, heart disease, and stroke. That’s why … Read more