Is Litchi Good for Diabetic Patients? (8 Health Benefits)

Is-Litchi-Good-for-Diabetic-Patients-8-Benefits--Side-effects

It is a tasty fruit and a seasonal one. Given these factors, we often hoard excess amounts without realizing their effects on our health. As a diabetic patient, it is more common to be drawn to these sweet and juicy fruits. However, it is necessary to control your cravings and indulge in safe and limited … Read more

Does Diet Soda Raise Blood Sugar? (10 Healthiest Options)

Does Diet Soda Raise Blood Sugar? 10 Healthiest Diet Sodas

Diet sodas are a great alternative to otherwise regular sugary beverages. They are good for keeping the overall carbohydrate intake low and calories in check. Does Diet Soda Raise Blood Sugar? It has been scientifically proven that Diet soda does not lead to sudden rises in blood sugar. But over time, it can be risky … Read more

Do Mosquitoes Prefer Diabetic People Over Non-Diabetic?

Do-Mosquitoes-Prefer-Diabetic-People-Over-Non-Diabetic

This is a myth as the blood sugar content has nothing to do with being of a higher preference. There has been this saying from time to time that mosquitoes prefer sweeter blood, and according to that, diabetics must be their top prey. However, this is no grounds to base a concept on and is … Read more

Can Diabetics Drink Wine? (9 Best Options)

Can Diabetics Drink Wine? 9 Best Options for Diabetes

Well, it has been stated by the American Diabetes Association (ADA) that moderate consumption of wine by diabetics is safe. Furthermore, it has been studied and confirmed that a limited intake of wine is healthy and can even benefit diabetes patients. Some recent studies have proven that a glass of wine every day can also … Read more

15 Best Alcohol Drinks and Cocktails for Diabetics

15 Best Alcohol Drinks and Cocktails for Diabetics

There are plenty of alcoholic drinks out there. Among the sea of drinks available, some are safe for diabetic consumption, while some are not. Diabetes and alcohol can be difficult match as diabetic patients have to consider their blood sugar levels before drinking alcohol. Alcohol can lower blood sugar levels way below the normal margins … Read more

Bamboo Rice Glycemic Index – Benefits, Diabetic Recipes, Nutrition

Bamboo Rice

Ever heard of bamboo rice? Many of you might not know that a rice variety is extracted from the part of the bamboo plant. Bamboo rice is highly recommended for people with diabetes, as it has a low glycemic index of 20. This value is much less than that of common white rice. Plus, the … Read more

Is Shilajit Good for Diabetics? 8 Health Benefits

Is Shilajit Good for Diabetics

When someone is diagnosed with diabetes, it is necessary to look into ways to reduce the effects and heighten it. Diabetes is a condition that starts from the metabolism of the body and affects the whole system and health. Hence, it is important to look for ways to control and eliminate it. The main way … Read more

Is Pomelo Good for Diabetes? 7 Health Benefits

Is Pomelo Good for Diabetes? 7 Health Benefits

Living healthy is a dream and often a goal for everyone. This end may seem like an unachievable one when it is interrupted with hindrances such as – Diabetes. Diabetes is a chronic condition that affects an individual’s metabolism and, thus, all related functions. Diabetic patients are advised to put special attention to key food … Read more

Is Bitter Gourd Good for Type 2 Diabetes? 8 Benefits

Is Bitter Gourd Good for Type 2 Diabetes 8 Benefits

Diabetes is more of a lifestyle change than just a metabolic disorder. It asks for the individual’s perfect attention and cares over his/her metabolism, diets, exercise schedules, rest, and sleep routines. Diabetes is a disorder where the body’s blood sugar levels are imbalanced due to improper functioning of the insulin hormone that regulates metabolism. Diabetes … Read more