Sada Dosa Calories, Nutrition Facts & 5 Benefits

Sada Dosa Calories, Nutrition Facts & 5 Benefits

There are numerous choices when it comes to food. But it is not always easy to select the right and healthy one out of so many options. With the world growing into a developed place, we are also focused on bettering our health. It is also advantageous for everyone. But one often needs a helping … Read more

Glycemic Index Of South Indian Foods- The Ultimate List

Glycemic Index Of South Indian Foods- The Ultimate List

Diabetes is increasing at rapid rates in south India. If we look at the lifestyle of people living in this region, it is no surprise to find out why this epidemic is soaring here. The proportion of people with both diabetes and prediabetes is continuing to rise steadily for the last 30 years. It is … Read more