Diabetes is a growing condition among the elderly age groups in India. Diabetes is a health issue that can lead to severe symptoms and risks to the body and its functioning. Therefore, it is necessary to control diabetes and maintain healthy blood sugar levels. Following a safe and healthy diet plan is very crucial for … Read more
Tapioca is a starch obtained from the storage roots of the tuber – cassava. This species of the tuber is native to the west and northern regions of Brazil and other parts of South America. The use and inclusion of tapioca are widespread in Asian countries as well. It has been gaining more popularity over … Read more
Diabetes can be a tough illness to deal with, but there are ways for you to prevent it. Some of the best foods for diabetes prevention are low-glycemic foods that also help in weight loss. These 15 healthy foods have been shown to reduce your risk of getting this debilitating condition and should be consumed … Read more
Hordeum vulgare, commonly called Barley by the world and ‘jau’ in India. Barley is a member of the grass family and is one of the first grass to be cultivated. Nutty flavor, chewy, and punch of nutrition are the key attributes of Barley. It is available in several forms. You can buy Barley as grits, … Read more
Millets are tiny grains with a hard outer covering of husk. They are easy to grow, mainly because they can flourish in less fertile soil and with water requirements. Jowar, Bajra, and Ragi have been the most popular millets of all time. The husk of these millets is easily digestible. It does not need to … Read more
Popularly referred to as chhaachh or lassi by native Indians, buttermilk is one of the products obtained from milk. It is a traditional drink in India which is being made in homes for ages. This healthy drink in India is prepared from the residual liquid of the milk that remains when the milk is churned … Read more
Fig, popular by the name of anjeer among Indians, is a fruit consumed in fresh and dried form. Scientifically termed as Ficus carica, anjeer or common fig is no less than a wonder fruit. Superior in taste and nutrition, anjeer is blessed by mother nature with some remarkable health-boosting properties. Anjeer unarguably comes with multiple … Read more
Do you think whether bajra roti can lower sugar levels or not? Blow away all your worries as this article clarifies it all. Eating bajra fetches countless advantages. This wonderful whole grain can cure anemia, constipation, and even stomach ulcers. It is good for bone development and treating asthma too. Ever wondered that a simple … Read more
Juices are generally considered unhealthy for diabetics. However, consuming homemade juices squeezed out of fruits having low GI is a good practice, but to a limited extent. Have you ever tried or wanted to try carrot juice for diabetes? Carrot juice comes with many health perks. But again, like every time, you are stuck over … Read more
Most of the diabetes test requires fasting. One such test is the fasting blood sugar test(FBS). It indicates whether the person has acquired diabetes or not. It also dictates the possibility of the person acquiring the disease. However, some tests can be done without having to undergo any fasting period. How many Hours of Fasting … Read more
