Best Indian Diet Plan for Diabetes control

Best Indian Diet Plan for Diabetes control

A diabetes diet plan is a healthy-eating approach that’s rich in nutrients and low in fat and calories. For diabetic or pre-diabetic individuals, some foods are more recommended to get a controlled blood sugar level and proper Body Mass Index (BMI) as well as reduced heart disease risk factors, such as high blood pressure and … Read more

20 Indian Foods to be Avoided in Diabetes

20 Indian Foods to be Avoided in DIABETES

Diabetes mellitus or simply diabetes results as a consequence of high blood sugar levels over prolonged periods of time. Modern generation may have made us all tech-savvy and may have reduced our workload immensely with all these new instruments and computers doing all our work for us. Shopping whether for food or for clothing- everything … Read more