Tapioca Pearls (Boba) Calories, Nutrition, and Benefits

Tapioca Pearls (Boba) Calories, Nutrition, and Benefits

Boba tea is almost all over social media as one of the most popular drinks. Its unique flavor and texture have taken over many. This beverage is not only tasty but also fun to drink. Boba or bubble tea is made from tapioca pearls that are poured into several types of tea. Apart from teas, … Read more

Can We Eat Chicken If We Have Diabetes Mellitus?

Can We Eat Chicken If We Have Diabetes Mellitus

Diabetes is a disorder in which blood glucose levels increase abnormally because the body of a person is unable to produce sufficient insulin hormone to complete the body. The urges of urination and the body get thirsty increases during diabetes, and people reduce some weight though they are not trying to reduce weight. Diabetes destructs … Read more

Do Potatoes Spike Insulin? Daily Limits in Diabetes

Do-Potatoes-Spike-Insulin-Daily-Limits-in-Diabetes

Diabetes and healthy eating are linked to each other. Healthy eating and keeping an eye on your diet is essential if you have diabetes. Here are various rules to adopt and several to let go of. Everything, when taken in safe and limited amounts, can be useful and helpful for the body. One such vegetable … Read more

What is the Sugar Content in Wheat? Is it Safe for Diabetes?

What-is-the-Sugar-Content-in-Wheat-Is-it-Safe-for-Diabetes

Wheat is among the most basic and commonest grains that are a staple in most diets. But when it comes to diabetes, is this a safe choice to go for wheat? As diabetics, one has to be extra attentive about what to eat and how much. Today we are here to answer some of your … Read more