Can Deep Breathing Lower Blood Sugar? 8 Exercises for Diabetes Control

Can Deep Breathing Lower Blood Sugar? 8 Exercises for Diabetes Control

Food is among the primary elements that drive life. It is said to be the cause as well as a cure for many diseases. But many other factors play several major roles in contributing to the health and wellness of one. Diabetes is one such common chronic disease of the metabolism. A big portion of … Read more

Best Indian Prediabetes Diet for 2021 By Doctors

Best Indian Prediabetes Diet for 2021 By Doctors

Diabetes is often one of the most feared health ailments by everyone of all times. Nobody wants to hear the word diabetes or prediabetes when going for a doctor’s appointment. But it is a health ailment that you can control and avoid by making the right choices. There is a myriad of healthy foods and … Read more

Is Raw Jackfruit Good for Diabetics?

Is-Raw-Jackfruit-Good-for-Diabetics

As a diabetic patient, you might have to think twice before moving towards anything related to food. Sometimes, this confusion can go on for fruits and vegetables as well. Fruits and vegetables are considered healthy. But there are certain points to keep in mind and reconsider even with these healthy food options. But it is … Read more

Is Jamun Good for Diabetics? 7 Health Benefits

Is Jamun Good for Diabetics? 7 Health Benefits

Choices are always required a little more thought and browsing before being made. This situation is even more prevalent and highly observed among individuals with diabetes. Diabetes is an affective condition of the metabolism where the body suffers extreme blood sugar levels and its eventual complications. Thus, when it comes to diabetes, choices have to … Read more

Is Ber Fruit (Jujube) Good for Diabetics?

Is-Ber-Fruit-(Jujube)-Good-for-Diabetics

Living with blood sugar issues is a challenging task sometimes. One has to be very cautious about the lifestyle and diet changes that are recommended for diabetic patients. It can sometimes get turn out to be a little confusing about what to eat and what not to.  But there are diverse options of fruits and … Read more

How Many Grapes Can a Diabetic Eat? 7 Health Benefits

How-Many-Grapes-Can-a-Diabetic-Eat-7-Health-Benefits

Are you always confused about your diet and its specifications as a diabetic patient? It can often be tiring to follow a strict food plan and assist it with regulated portions. But this is what we are here to help you with. Today, we are back with another health and diabetes-related topic. We will discuss … Read more

Can Diabetics Eat Momos? Everything You Need to Know

Freshly steamed momos nestled in a traditional bamboo steamer, surrounded by parsley, suggesting a health-conscious choice for individuals managing diabetes

For people with diabetes, choosing foods that won’t drastically spike blood sugar can be tricky. Consuming meals with excess carbohydrates or sugar can disrupt glycemic control. That’s why a diabetic diet emphasizing nutrient-rich whole foods matters. What about popular steamed dumplings like momos? Can people managing diabetes enjoy these tasty treats in moderation? Do the carbs, fat, and calories interfere with healthy blood sugar levels? By understanding their nutritional profile and incorporating science-backed serving … Read more

Can Diabetics Eat Gulab Jamun? What is the Glycemic Index?

Can Diabetics Eat Gulab Jamun? What is the Glycemic Index

Do you miss out on enjoying your favorite foods as a diabetic patient? Do you fear that your sugars can spike up high on eating those sweets that you adore? Well, this is the same for everyone trying to control diabetes and maintain a healthy lifestyle. Diabetes is a condition of the metabolic system where … Read more

Can a Diabetic Eat Murmura (Puffed Rice) Daily?

Can-a-Diabetic-Eat-Murmura-(Puffed-Rice)-Daily

Are you a diabetic? Do you often question your everyday food choices? Do you feel restricted when it comes to including different food items in your diets? Well, this is often a very regularly occurring problem for anyone diagnosed with diabetes. Diabetes is a physically occurring impairment of the digestive metabolism system. It is caused … Read more

Are Diabetics Low in Zinc? How does Zinc affect Insulin?

Are-Diabetics-Low-in-Zinc-How-does-Zinc-affect-Insulin

Diabetes is a chronic condition affecting the body’s metabolism. It is a health condition that adds extra problems and takes away a few of the good nutrients that keep the body healthy. This is often the case with the quantity of Zinc in the diabetic body. Does it make you wonder …? Are diabetics low … Read more