Is Dahi Good for Diabetes? Glycemic Index of Curd

Is-Dahi-Good-for-Diabetes-Does-Yogurt-Lower-Sugar-Levels

According to scientific research, Dahi is good for anyone who has diabetes. It helps prevent the risk of getting diabetes if you are pre-diabetic and also helps in managing blood sugar levels. Consuming yogurt can have numerous health benefits for diabetic patients. It may have reducing properties that improve the blood sugar conditions in Type … Read more

Does Lemon Water Lower Blood Sugar Levels?

Does Lemon Water Lower Blood Sugar Levels

With the diagnosis of high and imbalanced blood sugar levels, it becomes crucial for an individual to pay extra attention to their health and life habits. Including safe and better food habits and meal, practices can assist in managing one’s diabetic conditions. Lemon is a very medicinal item. Its juice is said to have several … Read more

Can Diabetic Patients Consume one Kinnow a Day?

Can Diabetic Patients Consume one Kinnow a Day

Keeping healthy is the first step towards beating diabetes. Diabetes is a drastically growing condition that affects many individuals’ lives and brings in disturbances in everyday routines and habits. Diabetic patients must abide by certain norms and restrictions to assists in managing diabetes efficiently. These restrictions can often be difficult to find out and follow. … Read more

Is Raw Jackfruit Good for Diabetics?

Is-Raw-Jackfruit-Good-for-Diabetics

As a diabetic patient, you might have to think twice before moving towards anything related to food. Sometimes, this confusion can go on for fruits and vegetables as well. Fruits and vegetables are considered healthy. But there are certain points to keep in mind and reconsider even with these healthy food options. But it is … Read more

Is Jamun Good for Diabetics? 7 Health Benefits

Is Jamun Good for Diabetics? 7 Health Benefits

Choices are always required a little more thought and browsing before being made. This situation is even more prevalent and highly observed among individuals with diabetes. Diabetes is an affective condition of the metabolism where the body suffers extreme blood sugar levels and its eventual complications. Thus, when it comes to diabetes, choices have to … Read more

Is Ber Fruit (Jujube) Good for Diabetics?

Is-Ber-Fruit-(Jujube)-Good-for-Diabetics

Living with blood sugar issues is a challenging task sometimes. One has to be very cautious about the lifestyle and diet changes that are recommended for diabetic patients. It can sometimes get turn out to be a little confusing about what to eat and what not to.  But there are diverse options of fruits and … Read more

How Many Grapes Can a Diabetic Eat? 7 Health Benefits

How-Many-Grapes-Can-a-Diabetic-Eat-7-Health-Benefits

Are you always confused about your diet and its specifications as a diabetic patient? It can often be tiring to follow a strict food plan and assist it with regulated portions. But this is what we are here to help you with. Today, we are back with another health and diabetes-related topic. We will discuss … Read more

Can Diabetics Eat Gulab Jamun? What is the Glycemic Index?

Can Diabetics Eat Gulab Jamun? What is the Glycemic Index

Do you miss out on enjoying your favorite foods as a diabetic patient? Do you fear that your sugars can spike up high on eating those sweets that you adore? Well, this is the same for everyone trying to control diabetes and maintain a healthy lifestyle. Diabetes is a condition of the metabolic system where … Read more

Can a Diabetic Eat Murmura (Puffed Rice) Daily?

Can-a-Diabetic-Eat-Murmura-(Puffed-Rice)-Daily

Are you a diabetic? Do you often question your everyday food choices? Do you feel restricted when it comes to including different food items in your diets? Well, this is often a very regularly occurring problem for anyone diagnosed with diabetes. Diabetes is a physically occurring impairment of the digestive metabolism system. It is caused … Read more

Rice Idli, Sambar & Chutney – Calories, Nutrition, Benefits

Rice Idli, Sambar & Chutney – Calories, Nutrition, Benefits

It is said that the key to a healthy life lies in your stomach. A better and healthier choice of food is what it takes to keep away physical discomforts and ailments. In today’s world, where there are numerous food choices, we often get confused about choosing. So, we are here to clear your confusion … Read more