Can We Eat Maggi or Other Instant Noodles in Diabetes?

Can We Eat Maggi or Other Instant Noodles in Diabetes

Maggi seems to be the best and easiest answer for these snacking choices, be it a long tiring day, a lazy morning, late-night cravings, or just any hungry hour. Often, this easy recipe even becomes a dinner option, rather than just breakfast or snack. Maggi, or any other instant noodles, all have many carbs, sugars, … Read more

26 Low Glycemic Pulses that are Best for Diabetics

Which Pulses are Good for Diabetics

Pulses are of great assistance to complete a balanced diet and meet the requirements of a meal. For diabetic patients, pulses can play an essential role in regulating blood sugars and keeping them under control. Here is a list of 25 such great pulses that can be included in the diabetic diet: 1. Chickpeas Chickpeas … Read more

What Indian foods should Diabetics Avoid? 15 Bad Foods

What Are 15 Indian Foods that Diabetics Should Avoid Completely

Eating Indian foods as a person with diabetes can be challenging. But it is always better and even helpful to know what kinds of food you must avoid maintaining healthy blood sugar levels. Here are 15 Indian foods that diabetics should avoid completely: 1. Samosa The samosa may be the most common Indian snack and … Read more

Is White Chana Good for Diabetes? Answered by Doctors

Is White Chana Good for Diabetes

The white Chana is a good supplement for individuals who have diabetes. Not only that, but it is also one among the recommended food items to be added in the diabetic diet chart. The Glycemic Index or GI is an important measure to determine foods based on their consumption efficiency by diabetic patients. It determines … Read more

Is Pumpkin High in Sugar? Can Diabetic Patients Eat Pumpkin Seeds?

Is Pumpkin High in Sugar

Well, Pumpkin is a debatable food item, but all in all, they are considered as a healthy food option to eat, even for people with diabetes. Knowing how the consumption and inclusion of pumpkin can affect your blood sugar level is necessary to manage and run a diabetic lifestyle. The pumpkin is generally low in … Read more

Is Besan Good for Diabetics? 15 Diabetes-Friendly Besan Recipes

Is Besan Good for Diabetics

Besan, also known as – gram flour, is made from grounded chickpeas. It is a popular Kitchen ingredient and very often included in dishes. But is this flour healthy for people with diabetes? Chickpeas are very low in Glycemic Index (GI); it is just 6. The flour made from these that is – Besan is … Read more

How to Cook Sweet Potatoes for Diabetics and How Much can You Eat?

How to Cook Sweet Potatoes for Diabetics and How Much can You Eat

The healthy changes one needs to inculcate in their diabetic lifestyle include regular walks, yoga, and meditation, following proper sleep patterns, taking prescribed medicines and insulin according to doses prescribed, and, most importantly – keeping a check on what to eat and how much of it. Choosing what to eat, the portions to consider, ways … Read more

Can a Diabetic Patient Eat Dhokla? Tips to make it Diabetes-Friendly

Can a Diabetic Patient Eat Dhokla? Tips to make it Diabetes-Friendly

A person with diabetes has to give up on previously savored snacks and dishes usually. This can be challenging for sure, but there are alternatives that one can switch to, or only stick to the low GI items. The Dhokla is one such savored snack, native to the western Indian region, but famous in the … Read more

Are Compression Socks Good for Diabetic Neuropathy?

Compression Socks Diabetes

Diabetic neuropathy is one such physical sign of distress in the body caused as a result of diabetes. Among some common ways to treat this condition is the use of Compression socks. Compression socks are good for individuals with diabetes, as they can help to combat nerve damage due to diabetic neuropathy. Let us look … Read more

10 Best South Indian Foods for a Healthy Diabetic Diet

A vibrant array of South Indian foods arranged on a banana leaf, featuring a crispy dosa, fluffy idlis, savory vadas, appetizing chutneys, and colorful uttapam, symbolizing a healthy diabetic-friendly feast.

Are you a diabetic patient searching for delicious South Indian dishes that won’t compromise your health? Well, here’s an interesting statistic for you: did you know that approximately 72 million people in India suffer from diabetes? With such a significant number, it’s crucial to find diabetic-friendly options that still capture the essence of South Indian … Read more